Tuesday, November 26, 2019

Ten Tips for Getting the Most Out of Your Mentor

Ten Tips for Getting the Most Out of Your MentorTen Tips for Getting the Most Out of Your MentorBoth parties need to take an active role for this relationship to pay off.How can a mentor improve your business and career advancement ? Many ways A mentor can guide you, take you under his wing and teach you new skills. Research has shown that supervision relationships succeed and are satisfying for both parties when both the mentor and the part being mentored take an active role in developing the relationship.Here are 10 tips you can implement to ensure you get what you need out of the relationship.Be clear on why you want a mentor and why you are meeting.Define what type of help youre looking for in a mentor. Are you looking for someone with similar skills or someone with a very different skill set who can coach you? Are you looking for someone who has gone up the corporate ladder and can advise you on the ins and outs of corporate politics?Establish goals for the relationship.Discuss and agree upon the goals of the relationship and what you, personally, are doing to make it a successful venture. Review these goals from time to time to be sure the relationship is working if not, adjust and refocus. Network, network and network to find a suitable mentor.Once you decide on the type of mentor you need, participate in functions and professional associations where you might find this type of person. For example, scour your chamber of commerce events, alumni and professional associations or even your own company. If you do choose someone from your own firm, its best to select someone other than your direct supervisor.Dont limit yourself to one mentor.You can establish multiple mentoring relationships with individuals who can help you grow in different aspects of your life. Think of it as building your own personal board of directors. Also, dont underestimate the value of a peer mentor or someone at your level who has complimentary skills and experiences - even if you think youre on the same level, you can learn a lot from their previous experiences.Establish communication methods and frequency of contact from the beginning.Talk with your mentor to determine the lines of communication that will work for both of you. Will you meet face to face or communicate mainly through e-mail and the telephone? Make sure you meet/talk enough to suit both of you.Manage expectations and build trust.Mentoring takes time and implies sacrifices for both the person being mentored and the mentor. Be respectful of your mentors time and the other priorities in her life, such as family, travel and community activities. Avoid any trust-breaking behaviors such as canceling appointments or not following through on leads and contacts given to you by your mentor.Acquire mentoring skills and competencies.Pay attention to great skills that you notice in your mentors these skills include listening, guidance, recommendations and wisdom. When you receive corrective feedback from your mentor, dont be defensive. Listen, digest and take immediate steps to apply what you have learned.Be respectful of your mentors time.Do not overburden him by demanding too much time or too many contacts. Understand that the moment you decide you need information might not be the best time for him, so be patient.Express your gratitude.Your mentor is likely to give a lot more than you do in the relationship in terms of time and contacts. Be sure to express regularly that you value and appreciate your mentors guidance.Vary the activities you do together.There are numerous activities you can do with your mentor, such as talking about your past experiences, goals, plans, and skill development and attending meetings, conferences, and other events. You can also shadow your mentor at work or exchange and discuss written materials like your resume or an article one of you has written.

Thursday, November 21, 2019

Lack of sleep can lead you to eat a lot more the next day

Lack of sleep can lead you to eat a lot more the next dayLack of sleep can lead you to eat a lot more the next dayIs sleep bedrngnis a priority for you these days? Hey, youll sleep when your dead. Well you may want to rethink that philosophy because elend getting enough sleep regularly is messing with your metabolism.Samantha Cassetty, RD, the chief nutrition officer for magnesium brandOMG Nutrition, told PureWow that sleep is intrinsically linked to your metabolism.If you sustain poor sleep habits over time, it ups the chance of weight problems and other health concerns, she said. Even one night of less sleep can take a toll on your hormones and appetite. Thats right. Because you stayed up to make sure you were caught up on Billions that one night, you now are going to eat your weight in cookie dough.Follow Ladders on FlipboardFollow Ladders magazines on Flipboard covering Happiness, Productivity, Job Satisfaction, Neuroscience, and moreNo sleep bingeing?David Brodner,told INSIDER,O ne hormone is called ghrelin, which increases if we dont get enough sleep. And it has effects where it makes people hungrier so they eat more. They have this effect where theyre hungrier for bad food like high fat and sugar content - like the munchies. And it also has an effect on the actual fat cells, so you will store more fat.One study found that if you only get four hours of sleep five nights in a row your metabolic rate will actually slow down by 3% which means you will burn 42 less calories that day. Then as a result of your lack of sleep you will eat more and because you are tired it will probably be of the Taco Bell variety and not the carrots and grapes variety.Andrea Spaeth, Ph.D., a postdoctoral fellow at the University of Pennsylvanias Perelman School of Medicine, conducted a study that found that people will eat 500 calories extra after nights of bad sleep because of hormone fluctuations. In other words you need to sleep more because if you dont you may eat an entire c an of icing tonight.You might also enjoyNew neuroscience reveals 4 rituals that will make you happyStrangers know your social class in the first seven words you say, study finds10 lessons from Benjamin Franklins daily schedule that will double your productivityThe worst mistakes you can make in an interview, according to 12 CEOs10 habits of mentally strong people

Customize this Outstanding Senior Product Manager Resume Sample

Customize this Outstanding Senior Product Manager Resume Sample Customize this Outstanding Senior Product Manager Resume Sample Part of being an exceptional product manager is knowing what sells and creating products that sell to a specific market demographic. Crafting an effective resume is no different; you have to decide what your features are as a product, and sell your competitive advantages to a market of employers and recruiters who may have hundreds or even thousands of options to choose from for each advertised position. Our senior product manager resume sample is a good jumping-off point to learn how to build the strongest resume possible, though if you need a little more help our resume builder will take you the rest of the way.Create Resume Bruce Delmar100 Broadway LaneNew Parkland, CA, 91010Cell: (555) 987-1234example-email@example.comProfessional SummaryDiligent Senior Product Manager experienced in utilizing historical sales data to bring in product lines that will generate profit. Strong ability to find complimentary product lines, negotiate favorable deals with manufacturers and assist in cr eating effective marketing materials. Believes that a strong product offering is one that is built with a purpose and not just put together randomly.Core QualificationsCertified Purchasing ProfessionalProduct Purchase Agreement NegotiationsCorporate NetworkingSales DevelopmentBusiness PlanningRevenue ProjectionsExperienceSenior Product Manager, September 2010 May 2015Greely Corporation New Cityland, CADeveloped innovative ways to create complimentary product lines.Assisted marketing group in getting cooperative marketing funds from various manufacturers.Wrote new product management policies that made the process of finding new products more efficient.Senior Product Manager, June 1994 October 2003Laughing Bandit Incorporated New Cityland, CADesigned manufacturer agreements that brought huge discounts for bulk purchases.Expanded the cooperative marketing funds with three large manufacturers.Assisted in training technical support associates for new product lines.Education1994 Bache lor of Science, BusinessStrain University New Cityland, CACustomize ResumeWhy Is This a Good Senior Product Manager Resume Sample?A good resume paints a complete picture of jobseekers, from their employment history to their hard skills, soft skills, and core values. Our senior product manager resume sample does just this, beginning with an opening summary that illustrates the candidates top selling points while also introducing an idea of his or her work ethic and belief in product development with purpose. Statements like this make an impression, calling out the jobseeker as someone unique who puts true passion into his or her work.The core qualifications section, which uses descriptive keyword phrases to improve scores with automated text scanners while providing employers with a quick overview of your skills, is an essential part of any resume. It should be formatted simply, using bullets as in our senior product manager resume sample, and it should focus on illustrating top sel ling points. Think of it as a marketing spec sheet calling out product features. In this case, the jobseeker is the product, featuring selling points such as Purchasing Professional certification and knowledge of corporate networking, sales development, and business planning.If the opening summary is the product pitch, then your employment history is your value proposition. Written using active voice and powerful statements, your work history section should make an unassailable declaration of your value by demonstrating how you use your capabilities in the context of the day-to-day. Our senior product manager resume sample shows this by listing not just job duties, but accomplishments, which show the positive impact your contributions had on previous employers.The final closer in any good resume is the education section. Its the ribbon on the package, tying everything up into a neat little bow and cementing in the readers mind that you have the foundation needed to do the job right. The optimal education section is short but powerful, listing the most relevant degrees and certifications and their awarding institutions.Why You Need a Strong Senior Product Manager ResumeDid you know that, according to the Bureau of Labor Statistics, management roles in general will only experience six percent job growth by 2024? Not to mention that with the highest median wage for all average groups at just over $100,000, these jobs are the most highly sought after by candidates in an already crowded job market. What this means for you is stiff competition for every job, particularly in the highly specialized field of product management.This is where resumes like our senior product manager resume sample come into play. With their clear structure and strong writing, they set you apart from other jobseekers by immediately engaging with readers and introducing who you are as an employee, a manager, and an innovator in your field.Costly Senior Product Manager Resume Mistakes to Avoi dYoud never release a faulty product, and youre not about to send a faulty resume out into the wild when that document represents you as a professional. You should know the generic pitfalls to avoid when writing a resume, from problems with grammar and punctuation to misrepresenting yourself in any way, but for a senior product manager role you should also avoid focusing too much on the low-level details. In a senior role, you should be discussing your strategic capabilities and high-level value, rather than downplaying yourself and possibly painting yourself as a lower-level candidate by getting too deep into the details.You should also always include pivotal skills to your industry; leaving them off can be fatal, causing you to be passed over by automated text scanners. Our senior product manager resume sample includes skills such as business planning and revenue projection, but you should review target jobs for commonly depicted skills and always include them in your resume.Concl usionThe heart of a resume is about sales. Think of yourself as a product, and position yourself as such on the job market. Youd never consider releasing a product with any part of it less than perfect, so dont neglect perfection in your resume. Use our senior product manager resume sample to show you how to achieve that perfection, and fine-tune your summary, keywords, history, and education sections to the best standards in the market.Senior Product Manager Resume Questions  1. What is the best design for a senior product manager resume?You might find senior product management jobs in many different industries. The best design for your resume depends on the company to which you are applying. If it is a modern or creative business, you may want a colorful design that includes a professional picture and other creative components. Use a conventional design similar to that of our senior product manager resume sample if you are focusing on conservative industries.Whatever design you ch oose, ensure it uses a readable font and clearly distinguishes the vital parts of your resume. It should also have a format that allows hiring managers to easily skim through your document.2. What sections should you include in your senior product manager resume?Begin your resume with an impressive summary statement that communicates your best qualifications to draw in hiring managers. Then list your top relevant skills, such as “revenue projections” or “sales development,” in a core qualifications section. Create a work experience section to demonstrate your capabilities and accomplishments in prior product management roles. Finish with a concise education section that displays your academic background. Look at the senior product manager resume sample for inspiration as you write each section. Need more assistance? Our effortless resume builder will take you step-by-step through the process until you have a finished, compelling resume.3. How do you list references on a seni or product manager resume?If you are applying to top-level product management positions, potential employers will expect you to provide a list of references. However, most hiring managers do not contact your references until after an interview.4. What should go in the experience section of your senior product manager resume?While it is imperative to have this information on hand during an interview, you do not need to designate space in your resume to your list of references unless a job listing specifically requests otherwise. As you can see from our senior product manager resume sample, you do not need to write “references available upon request,” either.Your experience section is the “meat” of your resume. As a senior product manager, this is where you show hiring managers your use of such skills as strategy development, marketing, and financial analysis. Look to our senior product manager resume sample for formatting and content ideas for this section.5. What goes in the header of a senior product manager resume? Don’t make the mistake of wowing hiring managers with an exceptional resume only to leave them wondering how to contact you. Pay attention to your header, which, as our senior product manager resume sample exemplifies, belongs at the top of your document. Write your full name on the first line and your address on the second line. Then list a telephone number, other than your current work number, that you can easily access, and an appropriate email address, preferably one that includes your name.